welcome to the movement

Redefining the  current “health” definition; setting the tone for more than just disease free living.

Join the Movement; Be Moved.

Skyler is now teaching with YYOGA


**Follow the YYOGA link under Friends of The Movement**

pilates

breath. isolation. integration. precision. concentration. control. the key components of pilates; learn the real meaning of a strong core and stable body.

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yoga

with a dynamic array of styles, Skyler works to facilitate a sense of breath, and movement; from vinyasa strength and sweaty power sequences to restorative yin and flow.

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programs & training

I believe in a balanced, holistic avenue to health and fitness programs. my mission is to recreate the "one size fits all" approach in many current health settings.

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contact & locations

you can also find me teaching for several lower mainland studio and recreational locations. follow the studio links for more info.

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clients talk

"The best yoga instructor ever...patient, mentoring, soft spoken...I highly recommend doing yoga with Skyler people...join her class!" - Danny Nammi, Vancouver