sonika; with golden beauty, daughter of the Sun

programs & training

Studio Group and Private Sessions

Please visit “Contact and Locations” page for details on studio locations and individual studio pricing.

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health tip of the week

For Those Who Believe in a Banana Free Diet:

Bananas are one of the foods which contain TRYPTOPHAN, an amino acid. You cannot get this amino acid anywhere but in foods at the moment, due to its current LEGAL STATUS in Canada.

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- YYoga Wellness Currently teaching at the Highgate and South Granville Locations
friends of the movement
- http://kokoskitchen.com A local Registered Holistic Nutritionist, Koko knows how to eat well, and live well.
- Yoga Alliance Skyler holds the RYT designation with Yoga Alliance, an international organization dedicated to upholding rigorous standards in the field of Yoga.
- YYoga Wellness Currently teaching at the Highgate and South Granville Locations

Important: Be sure to consult your doctor with any questions regarding your ability to partake in physical activity with SonikaMovement. Exercise with SonikaMovement does not substitute regular doctor's advice and check-ups.

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programs & training

Studio Group and Private Sessions

**More coming to this page soon**

search

upcoming events

health tip of the week

For Those Who Believe in a Banana Free Diet:

recent blog posts

blog categories

blog comments

blog tags

Blogroll

friends of the movement

More coming to this page soon